I have been working with three principles identified by Hawaiian elder Hale Kealohalani Makua, given in The Bowl of Light by Hank Wesselman. These are clearly not just airy aphorisms but precepts that represent states of being to be cultivated with attention over time, much like The Four Agreements taught by Don Miguel Ruiz. The three kapus (sacred directives) of the spiritual warrior:

Love all that you see—with humility

Live all that you feel—with reverence

Know all that you possess—with discipline


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